Weigh In record (no journal entry) for 25 January 2016
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259.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1852 kcal
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Fat: 97.38g | Prot: 108.14g | Carb: 153.52g.
Breakfast: Fat Free Sour Cream, Mission Burrito Flour Tortillas, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Egg. Lunch: The Fresh Market Cream of Broccoli Soup, Kneaders French Dip. Dinner: Fat Free Sour Cream, Glutenfreeda gluten free burrito/ chicken and cheese. Snacks/Other: Quest Bar. more...
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gaining 2.3 lb a week
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