RoseNoel01's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

128.0 lb Lost so far: 12.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:

838 kcal

Fat: 19.12g | Prot: 34.54g | Carb: 85.03g. Breakfast: Light Yogurt with Granola Blueberry. Lunch: sara lee thin style buns, athenos hummus, tyson fully cooked grilled and ready chicken breast strips. Dinner: Chardonnay, cheese, bolani. more...

1902 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 16 hours. more...

losing 7.0 lb a week

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RoseNoel01's Journal, 07 October 2011

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