clemgainz's Journal, 24 January 2016

139.6 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed N/A.

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1919 kcal

Fat: 93.33g | Prot: 60.72g | Carb: 223.37g.   Breakfast: Tomatoes, Calavo Avocado, White Bread. Lunch: Bulgur (Cooked), Cooked Vegetable Combination with Soy-Based Sauce, Sunrise Soya Foods Extra Firm Tofu. Dinner: Cookie. Snacks/Other: Skippy Creamy Peanut Butter, Bananas. more...

1542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...