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sarairose
Journal
24 Jan 16
sarairose's Journal, 24 January 2016
sarairose's Profile
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Weigh In record (no journal entry) for 24 January 2016
128.0 lb
Lost so far:
1.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2016:
1139 kcal
Fat: 61.04g | Prot: 61.97g | Carb: 89.87g.
Breakfast:
Trader Joe's Fire Roasted Bell Peppers & Onions, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Egg.
Lunch:
Eggplant Parmesan Casserole.
Dinner:
Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Cooked Fennel Bulb (Fat Added in Cooking), Trader Joe's Arugula & Parmigiano Reggiano Ravioli, Trader Joe's Sweet Basil Pesto Smoked Chicken & Turkey Sausage.
more...
1841 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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