drchele's Journal, 24 January 2016

148.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2386 kcal

Fat: 104.46g | Prot: 101.51g | Carb: 276.80g.   Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Coffee Cake. Lunch: Raising Cane's Chicken Fingers, Ore-Ida Shoestrings French Fried Potatoes, Wingstop Hot Wings. Dinner: Kirkland Signature 16" Take & Bake Pepperoni Pizza. Snacks/Other: Ben & Jerry's The Tonight Dough, Brookside Dark Chocolate Cherry & Tahitian Vanilla Flavors. more...

1772 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...