Weigh In record (no journal entry) for 24 January 2016
|
271.8 lb
Lost so far: 24.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2016:
|
2350 kcal
|
Fat: 115.35g | Prot: 86.08g | Carb: 245.93g.
Breakfast: Clif Bar - Blueberry Crisp, Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Peanut Sauce, Thai Dynamite Vegetables & Tofu. Dinner: Chicken-less Strips, Small Pasta Shells, Multi-Grain Crackers, Smooth & Creamy Spicy Hummus. Snacks/Other: Gone Bananas!. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|