Weigh In record (no journal entry) for 06 October 2011
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200.2 lb
Lost so far: 16.8 lb.
Still to go: 70.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2011:
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214 kcal
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Fat: 2.50g | Prot: 24.95g | Carb: 26.05g.
Breakfast: Gala Apples, sea salt, pepper, Egg White, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Low Fat Cottage Cheese, splenda, coffee. more...
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gaining 4.2 lb a week
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