 |
sarahr8666's Journal, 06 October 2011
|
 |
Weigh In record (no journal entry) for 06 October 2011
|
138.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
1323 kcal
|
Fat: 35.90g | Prot: 67.87g | Carb: 118.12g.
Breakfast: GOLEAN Cereal, coffee, blue diamond vanilla almond milk. Lunch: pepper jack cheese, sweet leaf green tea, 6" Black Forest Ham. Dinner: sweet leaf green tea, harvestland chicken thigh, coffee, preserved lemons, low sodium chicken broth, Black Olives. Snacks/Other: almonds, merlot wine, mini ice cream sandwich. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for sarahr8666's own diet
|
sarahr8666's weight history
sarahr8666's Recent Activity
sarahr8666's own activity
sarahr8666's Buddies
No recent activity.
Other Member Diet Recent Activity
|