Weigh In record (no journal entry) for 05 October 2011
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221.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1682 kcal
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Fat: 78.53g | Prot: 71.02g | Carb: 180.63g.
Lunch: Chicken Parmigiana (Dinner). Dinner: Ice Cream, Apple Pie (One Crust). Snacks/Other: Dried Prune, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.0 lb a week
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