Weigh In record (no journal entry) for 20 January 2016
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156.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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788 kcal
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Fat: 29.65g | Prot: 32.92g | Carb: 97.01g.
Breakfast: Coffee with Cream, Archer Farms Cinnamon Chip Muffin, Chobani Flip Peanut Butter Dream, Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 0.3 lb a week
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Pickles McGerkin's weight history
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