RoseNoel01's Journal, 05 October 2011

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Weigh In record (no journal entry) for 05 October 2011

130.0 lb Lost so far: 10.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:

1164 kcal

Fat: 39.15g | Prot: 61.35g | Carb: 146.00g. Breakfast: Light Yogurt with Granola Blueberry, Diet Coke (20 oz Bottle). Lunch: Diet Coke (20 oz Bottle), Chicken, Sabra Hummus Greek Olive, 100% whole wheat. Dinner: Hot Dog Buns, Beef Franks 97% Fat Free, Vegetarian Pizza. more...

2025 kcal

Activities & Exercise: Desk Work - 13 hours, Standing - 3 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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RoseNoel01's Journal, 05 October 2011

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