Weigh In record (no journal entry) for 19 January 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2016:
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2379 kcal
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Fat: 108.26g | Prot: 112.88g | Carb: 253.30g.
Breakfast: Bananas, Matcha Sencha Green Tea w/lemon. Lunch: Baby Carrots, Sprouts Organic Chipotle Ranch, Skippy Natural Peanut Butter with Honey, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Daiya Mozzarella Style Shreds, Nasoya Organic Firm Tofu, Peppers & Onions, Tri-Bean Blend, Canola Oil, Hot & Spicy Veggie Sausage Patties, Country Style Potatoes, Yellow Sweet Corn. Dinner: Brussels Sprouts, Ore-Ida Sweet Potato Straight Fries, Gardein Crabless Cakes, Gardein Golden Fishless Filet. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Nabisco Triscuit with Hint of Salt Crackers, 7UP Diet 7UP (Can), Now Foods DHA 500, Kirkland Signature Fish Oil Omega 3. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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