Weigh In record (no journal entry) for 05 October 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2011:
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1196 kcal
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Fat: 51.07g | Prot: 69.46g | Carb: 91.21g.
Breakfast: whole egg, olive oil, 1 tomato, 1 egg white. Lunch: Celery, chicken, feta, cucumber, green beans, lettuce. Dinner: Broccoli, Cauliflower (Frozen), Fish Fingers. Snacks/Other: Beets, biltong, Super C's, mixed nuts. more...
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