Weigh In record (no journal entry) for 17 January 2016
|
275.2 lb
Lost so far: 20.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2016:
|
1926 kcal
|
Fat: 79.59g | Prot: 75.51g | Carb: 257.67g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Raspberries, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Sesame Sticks, Bananas. Dinner: Soy Chorizo, Organic Soy Creamy Cherry Chocolate Chip, Burrito with Beans and Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|