Weigh In record (no journal entry) for 17 January 2016
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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184 kcal
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Fat: 12.38g | Prot: 14.49g | Carb: 4.18g.
Breakfast: Trader Joe's Hass Avocado, Jones Dairy Farm All Natural Uncured Canadian Bacon, Fried Egg. more...
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losing 0.9 lb a week
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dleo2011's weight history
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