Weigh In record (no journal entry) for 17 January 2016
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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506 kcal
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Fat: 27.88g | Prot: 24.00g | Carb: 41.33g.
Breakfast: Oscar Mayer Traditional Bacon, Water, Yoplait 2X Protein Greek Yogurt - Coconut, Decaffeinated Coffee, Strawberries, Egg Omelet or Scrambled Egg with Cheese, English Muffin, Country Crock Spreadable Butter, Pears. more...
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losing 0.3 lb a week
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joyce bacalis's weight history
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