Weigh In record (no journal entry) for 21 December 2009
|
163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 December 2009:
|
1704 kcal
|
Fat: 60.22g | Prot: 45.08g | Carb: 269.12g.
Breakfast: prunes, milk 2%. Lunch: Hansen's, chobani, tomato soup trader joe's. Dinner: rice pasta. Snacks/Other: kettle, milk 2%, fruit bar. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaclynMM's weight history
|