badassbtch74's Journal, 11 December 2009

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 49.00g | Prot: 63.00g | Carb: 188.00g.   Breakfast: Nutri-Grain Yogurt Bars, Optima Shakes - French Vanilla. Lunch: Lunchables Cracker Stackers Turkey and American. Dinner: Light Thick & Creamy Lemon Meringue, Chicken Carbonara. Snacks/Other: Ruffles Cheddar And Sour Cream Chips (Frito-Lay), jello mousse, Light Fat Free Lemon Cream Pie Yogurt. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...