Weigh In record (no journal entry) for 04 December 2009
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2009:
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3340 kcal
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Fat: 231.00g | Prot: 148.00g | Carb: 172.00g.
Lunch: Texas Cheese Fries with Jalapeno-Ranch Dressing, Homestyle Fries (Side), Chili's Cheesesteak Sandwich. more...
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