edith23a's Journal, 11 January 2016

Weigh In record (no journal entry) for 11 January 2016
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2016:
873 kcal Fat: 26.66g | Prot: 40.76g | Carb: 131.04g.   Lunch: Tuna Sandwich. Dinner: Oat Bran Cereal made with Milk. Snacks/Other: Pringles Light Fat Free Original Potato Crisps, Starbucks Mocha Frappuccino (Tall). more...
gaining 1.0 lb a week

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