Weigh In record (no journal entry) for 11 January 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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873 kcal
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Fat: 26.66g | Prot: 40.76g | Carb: 131.04g.
Lunch: Tuna Sandwich. Dinner: Oat Bran Cereal made with Milk. Snacks/Other: Pringles Light Fat Free Original Potato Crisps, Starbucks Mocha Frappuccino (Tall). more...
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gaining 1.0 lb a week
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edith23a's weight history
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