tbtb's Journal, 02 October 2011

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Weigh In record (no journal entry) for 02 October 2011

268.0 lb Lost so far: 7.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2011:

1777 kcal

Fat: 65.43g | Prot: 59.52g | Carb: 258.92g. Breakfast: apple gala, bread. Lunch: popcorn. Dinner: fresh fruit salad, oven fries, cheeseburger. Snacks/Other: Brownie with Icing. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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tbtb's Journal, 02 October 2011

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