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lauragiselle90
Journal
11 Jan 16
lauragiselle90's Journal, 11 January 2016
lauragiselle90's Profile
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Weigh In record (no journal entry) for 11 January 2016
162.0 lb
Lost so far:
84.9 lb
.
Still to go:
7.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 January 2016:
1089 kcal
Fat: 43.14g | Prot: 35.87g | Carb: 139.17g.
Breakfast:
Paseo Galletitas con Salvado, Playadito Yerba Mate.
Lunch:
Coca-Cola Coca-Cola, Pizza de Queso.
Snacks/Other:
CasanCrem CasanCrem Clasico, Paseo Galletitas con Salvado, Yogurísimo Yogurt Bebible.
more...
2373 kcal
Activities & Exercise:
Roller Blading - 40 minutes, Standing - 1 hour, Showering - 15 minutes, Driving - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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