Weigh In record (no journal entry) for 02 October 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1506 kcal
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Fat: 46.81g | Prot: 56.08g | Carb: 128.23g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Ham Sandwich. Dinner: Greek Chicken Salad, Pinot Blanc Wine. more...
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steady weight
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