Weigh In record (no journal entry) for 01 October 2011
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190.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2011:
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194 kcal
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Fat: 10.58g | Prot: 14.43g | Carb: 10.77g.
Breakfast: splenda, coffee, kirkland stir fry vegetables. more...
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losing 9.8 lb a week
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77SUDelta's weight history
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