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Yippie!
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307.2 lb
Lost so far: 2.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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909 kcal
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Fat: 37.35g | Prot: 44.46g | Carb: 101.17g.
Breakfast: skim milk, Special K. Lunch: olive oil, squash, zucchini , tomatoe slice, onions, egg whites. Dinner: Italian Vinaigrette, side salad wendys. more...
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losing 6.5 lb a week
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