Bubbles1086's Journal, 30 September 2011

123.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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602 kcal

Fat: 14.62g | Prot: 41.67g | Carb: 84.11g.   Breakfast: Honeycrisp Apple, Extra Creamy Whip Cream, Coffee. Lunch: Deli Flats, V8, Sargento Reduced Fat Mild Chedder. Dinner: Tomato, Boca Burgers Parmesean, Pepperidge Farm Deli Thins. Snacks/Other: Detour Bar. more...

1593 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...