Weigh In record (no journal entry) for 30 September 2011
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153.0 lb
Lost so far: 20.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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264 kcal
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Fat: 2.74g | Prot: 5.08g | Carb: 59.15g.
Breakfast: Grapes, Instant Oatmeal - Cinnamon & Spice. more...
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steady weight
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anicholea's weight history
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