fitsherry's Journal, 04 January 2016

trying again
186.2 lb Lost so far: 33.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2016:
200 kcal Fat: 6.00g | Prot: 12.00g | Carb: 26.00g.   Breakfast: Chobani Flip Key Lime Crumble. more...
losing 1.9 lb a week

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