Weigh In record (no journal entry) for 29 September 2011
|
218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 September 2011:
|
1515 kcal
|
Fat: 55.18g | Prot: 55.34g | Carb: 207.97g.
Breakfast: Clover Honey, Nonfat Vanilla Yogurt, Frozen Mixed Fruit, 2% Fat Milk, Coffee, Hazelnut Coffee Creamer. Lunch: Red Tomatillo Salsa, Fresh Tomato Salsa, Sour Cream, Barbacoa, Romaine Lettuce (Salad). Dinner: Quinoa. Snacks/Other: Pralines 'n Cream Ice Cream, Waffle Cone, Apples, Kind Fruit & Nut Delight Bar. more...
|
|
2653 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boobie14's weight history
|