Weigh In record (no journal entry) for 03 January 2016
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291.0 lb
Lost so far: 101.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1608 kcal
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Fat: 67.34g | Prot: 53.98g | Carb: 204.10g.
Breakfast: Bananas, Oatmeal, Coffee with Cream. Lunch: Unsweetened Iced Tea, Anna's Ginger Cookies, Banquet Boneless Pork Rib Shaped Patty Meal. Dinner: Chocolate Fudge, Avocados, Signature Cafe Homestyle Stuffing, Freshlike Mixed Vegetables, Poultry Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Turkey Meat. more...
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losing 1.4 lb a week
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sross512004's weight history
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