Weigh In record (no journal entry) for 02 January 2016
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355.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1172 kcal
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Fat: 48.36g | Prot: 67.64g | Carb: 114.05g.
Breakfast: Black Label Fully Cooked Bacon, Grits, Fried Egg. Lunch: Chicken Parmesan Pizza (Large, Square). Dinner: Avocado, Hominy (White, Canned), Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Panettone, Pineapple Chunks, Brownie Bites. more...
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gaining 0.9 lb a week
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mamajoann's weight history
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