Weigh In record (no journal entry) for 31 December 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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307 kcal
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Fat: 19.92g | Prot: 12.81g | Carb: 23.48g.
Breakfast: Land O'Lakes Sliced American Cheese, Hard Granola Bars, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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