Weigh In record (no journal entry) for 31 December 2015
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188.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2015:
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4602 kcal
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Fat: 206.50g | Prot: 195.45g | Carb: 414.49g.
Breakfast: Biscotto, Zucchero, Tè Verde. Lunch: Caffè Zuccherato, Vino Rosso da Tavola, Uovo all'occhio di Bue senza Grassi, Burrata, Pane Italiano, Sperlari Zanzibar. Dinner: Bresaola, Cotechino, Lenticchie, Spumante, Polenta, Cavoli Cotti, Baccalà alla Vicentina, Olio Extra Vergine di Oliva, Pomodorini Secchi, Pasta Fresca, Pane Bianco, Maionese, Salmone Affumicato, Salsiccia di Maiale, Mozzarella di Bufala, Arbi Antipasto di Mare Caldo, Crostini di Pane, Polpette Fritte. Snacks/Other: Condorelli Torroncino. more...
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3069 kcal
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Activities & Exercise:
Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes. more...
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losing 7.7 lb a week
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maurolaselva's weight history
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