Weigh In record (no journal entry) for 28 September 2011
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288.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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928 kcal
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Fat: 20.59g | Prot: 48.76g | Carb: 146.27g.
Breakfast: coffee, strawberries, banana. Lunch: Ginger Garlic Stir Fry with Chicken. Dinner: lean cuisine shrimp scampi. Snacks/Other: plum, great value dark chocolate mousse. more...
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losing 2.1 lb a week
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patidee's weight history
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