Weigh In record (no journal entry) for 29 December 2015
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161.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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1702 kcal
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Fat: 42.64g | Prot: 62.23g | Carb: 269.52g.
Lunch: Booster Juice Banana Beach (Regular), Starbucks Skinny Mocha (Tall), Subway 6" Veggie Delite. Dinner: Kraft Cool Whip Light, Cantaloupe Melons, Creamy Chocolate Frostings, Chicken Thigh, Ravioli with Tomato Sauce. Snacks/Other: Silk True Almond Unsweetened, Sally's Marshmallow Moment, Skittles Original. more...
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losing 7.0 lb a week
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