AmberLaine's Journal, 26 December 2015

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It's not as bad as I feared. Christmas, though, eh? I'll have to meet my first milestone again, 3 pounds away. I'm ready to face the day and get back on this horse!

273.0 lb Lost so far: 27.0 lb. Still to go: 113.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 December 2015:

933 kcal

Fat: 36.18g | Prot: 106.95g | Carb: 39.06g. Breakfast: Smoked or Cured Ham, Baby Spinach, Egg. Lunch: Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...

gaining 5.0 lb a week

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Comments

We all have some re-grouping to do! I hope you had a great day!

26 Dec 15 by member: HCB

That's a girl positive mental attitude we didn't put the weight on in a week and we can't take it off in the week one day at a time and if you need to do it from meal to meal so be it get healthy that's the real goal learning how to eat for the future

27 Dec 15 by member: blkbear


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AmberLaine's Journal, 26 December 2015

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