Weigh In record (no journal entry) for 26 December 2015
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250.0 lb
Lost so far: 28.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1845 kcal
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Fat: 76.63g | Prot: 59.28g | Carb: 237.21g.
Breakfast: Lay's KC Masterpiece BBQ Flavored Potato Chips, Subway Provolone Cheese, Subway 6" Turkey Breast, Coffee with Cream. Dinner: Denny's Spaghetti & Meatballs, Denny's Garlic Dinner Bread, Denny's Broccoli & Cheddar Soup. Snacks/Other: Bananas, Pound Cake. more...
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gaining 0.3 lb a week
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pookieslove1's weight history
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