Weigh In record (no journal entry) for 25 December 2015
|
139.6 lb
Lost so far: 0 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2015:
|
433 kcal
|
Fat: 22.04g | Prot: 11.24g | Carb: 43.11g.
Breakfast: Cooked Carrots, Green Tea. Lunch: Blueberries, Soft Boiled Egg, Extra Virgin Olive Oil, Mazzetti Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cadbury Dairy Milk Chocolate, Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|