Weigh In record (no journal entry) for 24 December 2015
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160.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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1503 kcal
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Fat: 73.36g | Prot: 47.90g | Carb: 170.31g.
Breakfast: Cantaloupe Melons, Yoplait Source Yogurt, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Nestle Smarties (50g). Dinner: Oreo Original Cookie, Jenny Craig Black Bean Taco Chips, Guacamole, Cream Cheese, Jalapeno Peppers, Fried or Battered Breaded Floured Shrimp, President's Choice Blue Menu 4 Bean Salad, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Puff Pastry, Lick's Whole Wheat Bun. Snacks/Other: Tropicana Trop50 Orange Juice, Lindt Lindor Truffle Balls, Truffles, Shortbread Cookies. more...
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gaining 7.0 lb a week
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