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at Weight Watchers on 12-13-09.
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164.8 lb
Lost so far: 5.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2009:
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1458 kcal
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Fat: 87.92g | Prot: 89.51g | Carb: 89.55g.
Breakfast: blueberries, strawberries, Oikos organic greek yogurt, cherries, egg. Lunch: almond butter , rice cakes, salmon, olives, olive oil, salad. Dinner: multigrain tortilla chips, Laughing Cow. more...
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losing 0.6 lb a week
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sekaresh's weight history
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