Weigh In record (no journal entry) for 27 September 2011
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216.0 lb
Lost so far: 38.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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2110 kcal
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Fat: 117.18g | Prot: 140.46g | Carb: 127.04g.
Breakfast: Plums, Lowfat Mango Greek Yogurt, Large Egg. Lunch: Steak Burrito Bowl, Sour Cream, Cilantro-Lime Rice. Dinner: Grilled Steak Caesar Salad (Half). Snacks/Other: Light Swiss Original. more...
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gaining 1.4 lb a week
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