Weigh In record (no journal entry) for 21 December 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2015:
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1875 kcal
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Fat: 67.55g | Prot: 118.77g | Carb: 238.44g.
Breakfast: Chicken or Turkey Vegetable Stew Type Soup, Citrucel SmartFiber Sugar Free Orange, Coffee. Lunch: Genova Solid Light Tuna in Olive Oil, Oroweat Whole Grains Double Fiber Bread. Snacks/Other: Chicken or Turkey Vegetable Stew Type Soup, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate, Chicken or Turkey Vegetable Stew Type Soup, Oroweat Whole Grains Double Fiber Bread, Genova Solid Light Tuna in Olive Oil, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 2.1 lb a week
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