Weigh In record (no journal entry) for 27 September 2011
|
199.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
1670 kcal
|
Fat: 66.00g | Prot: 84.00g | Carb: 190.00g.
Breakfast: Chocolate Coconut Crunch Nutrition Bar. Lunch: Sesame Chicken. Dinner: Cheese Stuffed Crust Pizza - Bacon Cheeseburger. Snacks/Other: Wheat Thins. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfsteinfeld's weight history
|