Weigh In record (no journal entry) for 19 December 2015
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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90 kcal
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Fat: 0.14g | Prot: 1.27g | Carb: 23.52g.
Breakfast: Metamucil Fiber Capsules, Coffee (Brewed From Grounds), gnc Gnc vitamin b12, Berkley & Jensen All Natural Premium Clover Honey. more...
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steady weight
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