Saucepan head's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015

177.5 lb Lost so far: 5.5 lb. Still to go: 34.5 lb. Diet followed poorly.

Diet Calendar Entries for 19 December 2015:

2240 kcal

Fat: 218.72g | Prot: 24.68g | Carb: 46.84g. Breakfast: Pork Fat, Whipped Cream (Pressurized). more...

2130 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Saucepan head's weight history