Weigh In record (no journal entry) for 26 September 2011
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222.4 lb
Lost so far: 73.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1829 kcal
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Fat: 57.10g | Prot: 63.99g | Carb: 268.67g.
Breakfast: Soy Milk, Coffee, Organic Banana Yogurt, Blueberries, Frosted Maple & Brown Sugar Shredded Bit Size Wheats. Lunch: Clif Bar - White Chocolate Macadamia Nut, Sliced Soy Cheese - Cheddar Flavor, Olive Muffalata, Italian Sausage-less Sausage. Dinner: Joe Joe's Chocolate Sandwich Creme Cookies, Organic Jasmine Rice, Vegetable Samosas, Garlic Naan, Paneer Tikka Masala. more...
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2457 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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