Weigh In record (no journal entry) for 15 December 2015
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95.0 lb
Lost so far: 4.6 lb.
Still to go: 1.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2015:
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2806 kcal
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Fat: 7.79g | Prot: 153.80g | Carb: 534.62g.
Breakfast: Tea (Brewed), Tomatoes, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Oven Browned Turkey Breast, Baby Spinach, Don Pancho High Fiber Low Carb Low Fat Wraps. Lunch: Mahatma Jasmine Rice, Carrots, Celery, Onions, Red Tomatoes (Stewed, Canned), Trader Joe's Small Whole Green Lentils. Snacks/Other: Gala Apples. more...
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gaining 0.0 lb a week
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