Weigh In record (no journal entry) for 15 December 2015
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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408 kcal
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Fat: 17.17g | Prot: 17.78g | Carb: 50.15g.
Breakfast: Brownberry Sandwich Thins Multi-Grain, Apples, Peanut Butter, Apple Barn Apple Butter, Decaffeinated Coffee, Water, Yoplait 2X Protein Greek Yogurt - Coconut, Boiled Egg. more...
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steady weight
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joyce bacalis's weight history
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