Weigh In record (no journal entry) for 14 December 2015
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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473 kcal
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Fat: 17.99g | Prot: 10.82g | Carb: 67.07g.
Breakfast: International Delight French Vanilla, Coffee, Raspberries, Astro Original Lime Yogurt. more...
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losing 8.4 lb a week
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fiveamchick's weight history
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