Weigh In record (no journal entry) for 26 September 2011
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368.0 lb
Lost so far: 16.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1281 kcal
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Fat: 53.81g | Prot: 58.48g | Carb: 145.71g.
Breakfast: Cranberry Juice Cocktail (Frozen Concentrate, with Water), Peanut Butter, Bagel. Lunch: Gala Apples, Red Tomatoes, Bacon (Cured, Baked, Cooked), Mayonnaise with Extra Virgin Olive Oil, Italian Bread. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cream of Broccoli Soup. more...
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steady weight
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mamajoann's weight history
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